A Memory Exercise

Hello my dear friends, residents of The Light Planet. I hope that you are all well and full of joy, enjoying your lives.

Today, while talking to a dear friend of mine -also an occasional resident of this planet-, I became aware of the huge amount of energy and time that we all spend criticizing ourselves, preaching and punishing ourselves because we feel we are not “good enough” and that we are not accomplishing or obtaining all that we wish for ourselves. But, How much time and energy do we spend congratulating ourselves, giving us a gift, or a nice pat on the back saying “well done”?

Why are we so good at criticizing ourselves, but when we do something right we merely accept it and soon we forget it?

I really believe that we should all do a memory exercise here, by looking back at your life 10 or 5 years ago, look at what your dreams were then, look at the things you wanted to accomplish or obtain, look at your hopes… I bet that you actually accomplished or obtained most, if not all, of the things you wanted then, which are now part of your present life. So, How many times do you remember this and you congratulate yourself for it?

Of course, I understand, perhaps all of that which you once wanted, is no longer what you currently want, but then; why punish or push yourself for not having NOW that which you NOW want?, why not simply trust that you are currently working to SOON obtain that which you want NOW?. If this little Memory Exercise proofs that you have actually obtained or accomplish some or most of that which you wanted at some point, what makes you think that you shall not continue accomplishing and obtaining anything you may want for yourself?, why should it be different now?, why don’t you just trust yourself?

Give yourself time, and please do give yourself a bit more credit my friend!

When facts prove effectiveness, you must trust that the results will continue being effective.

TRUST YOURSELF!

With this, I would like to invite you all to do this little Memory Exercise, to congratulate yourselves more, to be more caring, more loving, more patient and more compassionate with YOU.